10th Grade Health Enhancement

Welcome to 10th Grade Health Enhancement!

  • 10th Grade Health Enhancement teaches students the importance of acheiving and maintaining a healthy lifestyle.  It helps students actively protect, maintain, and improve their individual overall health.  10th Grade Health Enhancement is a comprehensive program that combines the disciplines of both health education as well as physical education and movement.  

     

    A basic breakdown of a week in 10th Grade Health Enhancement is as follows: 

    Mondays - Mile Mondays - (Cardio Activities - Circuit Training, Mile Runs, Walk/Jog Activities, Pacer Test, etc.)

    Tuesdays - Training Tuesdays - (Weight Lifting Activities, Crossfit Style Cardio, etc.)

    Wednesdays - Yoga Style Activities, Pilates, etc. 

    Thursdays - Lifetime Skill Activity

    Fridays - Fun Friday - (Teamwork Activity, Team Based Game)

     

     

     Please vist HERE to see what is going on in 10th Grade Health Enhancement today!